Tuesday, October 19, 2010

Homemade Guacamole

Ingredients
2 Avocados
½ tomato chopped
¼ onion, chopped (you may want to use less. I had onion breath
the rest of the night. Even my dogs didn’t want to talk to me)
Chopped cilantro (I’m not sure how much went in there, but it was
loaded)
Celtic Sea Salt

I mixed all the ingredients together. While I was chopping the
contents of the guacamole I sliced up some cucumbers and tomatoes
and got out a bag of baby carrots. This is what I used for the
guacamole instead of chips.

Now, if you really want to use chips, I suggest making some spelt
chips yourself.

Cut 1-2 spelt tortillas into 4-6 pieces. Cook these in coconut oil
until crisp. I don’t suggest you have these too often, as many
people will lose weight faster without too many grains.

Enjoy!

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