Adobo-Glazed Mini Turkey Loaves

By Wendy Giman

Serves 2 INGREDIENTS

Loaves
1 slice light wheat bread, cut into 1/2-inch pieces
1/4 cup unsweetened almond milk
1/2 pound ground turkey (dark meat)
1/2 pound ground turkey breast
1/2 cup Onion and Garlic Mix
1/2 cup Broccoli and Red Bell Pepper Mix
1/2 cup frozen peas
2 egg whites
4 1/2 teaspoons tomato paste
4 1/2 teaspoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon dry mustard
1/2 teaspoon chili powder

Glaze
3 tablespoons tomato paste
2 tablespoons adobo sauce
1 teaspoon honey
3 tablespoons low-sodium chicken broth
Juice of 1/2 lime
1/4 teaspoon salt


PREPARATION

1. Heat oven to 350°
2. Soak bread and milk in a bowl for 10 minutes. 
3. Combine remaining loaf ingredients in another bowl; add bread and milk; mix well. 
4. Scoop 1/3 cup of mixture into each of 7 nonstick muffin tin cups. 
5. Bake 10 minutes.
6. Spread 1 tbsp glaze on each loaf. Continue to bake until internal temperature reaches 160°, 15 to 20 minutes more.
7. Remove loaves from oven; let cool. 
8. If not serving immediately, cover remaining loaves and freeze.

To reheat Microwave on high 3 minutes or bake at 375° for 30 minutes.


THE SKINNY

349 calories per serving, 16.9 g fat (4.4 g saturated), 22 g carbs, 5 g fiber, 29 g protein